In this empowering episode, Michelle shares how letting go of control and embracing curiosity transformed her health, confidence, and business. You’ll learn: Why control feels safe (but keeps you stuck)How to trade perfectionism for progress4 tactical ways to adopt an experimental mindsetHow to detach your worth from outcomesThe identity shift that makes everything easierReady to finally feel free and aligned in your body, health, and life? Apply HERE for Michelle’s Private Mentorship or Ambi...
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In this empowering episode, Michelle shares how letting go of control and embracing curiosity transformed her health, confidence, and business. You’ll learn: Why control feels safe (but keeps you stuck)How to trade perfectionism for progress4 tactical ways to adopt an experimental mindsetHow to detach your worth from outcomesThe identity shift that makes everything easierReady to finally feel free and aligned in your body, health, and life? Apply HERE for Michelle’s Private Mentorship or Ambi...
Work Smarter, Not Harder: How High-Achieving Women Should Train for Results That Last
Ambitious and Fit
30 minutes
1 month ago
Work Smarter, Not Harder: How High-Achieving Women Should Train for Results That Last
If you’ve ever gone all in on workouts — only to crash, burn out, and start over — this episode is for you. Michelle shares why ambitious women often get stuck in the “overachiever trap” when it comes to movement and fitness, and how to finally upgrade your workouts and daily movement for real, lasting results. You’ll learn: Why pushing harder is stalling your results ⚡Daily movement upgrades you can make right now 🚶♀️How to structure workouts for strength, hormones, and longevity 🏋️♀️Tacti...
Ambitious and Fit
In this empowering episode, Michelle shares how letting go of control and embracing curiosity transformed her health, confidence, and business. You’ll learn: Why control feels safe (but keeps you stuck)How to trade perfectionism for progress4 tactical ways to adopt an experimental mindsetHow to detach your worth from outcomesThe identity shift that makes everything easierReady to finally feel free and aligned in your body, health, and life? Apply HERE for Michelle’s Private Mentorship or Ambi...
