In this empowering episode, Michelle shares how letting go of control and embracing curiosity transformed her health, confidence, and business. You’ll learn: Why control feels safe (but keeps you stuck)How to trade perfectionism for progress4 tactical ways to adopt an experimental mindsetHow to detach your worth from outcomesThe identity shift that makes everything easierReady to finally feel free and aligned in your body, health, and life? Apply HERE for Michelle’s Private Mentorship or Ambi...
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In this empowering episode, Michelle shares how letting go of control and embracing curiosity transformed her health, confidence, and business. You’ll learn: Why control feels safe (but keeps you stuck)How to trade perfectionism for progress4 tactical ways to adopt an experimental mindsetHow to detach your worth from outcomesThe identity shift that makes everything easierReady to finally feel free and aligned in your body, health, and life? Apply HERE for Michelle’s Private Mentorship or Ambi...
Ditch Punishment, Embrace Empowerment: The Mindset Shift That Changes Everything in Your Workouts
Ambitious and Fit
25 minutes
2 months ago
Ditch Punishment, Embrace Empowerment: The Mindset Shift That Changes Everything in Your Workouts
If you’ve ever walked into a workout feeling like you needed to “make up for” what you ate yesterday or punish yourself for falling off track… this episode is going to shift everything for you. In today’s episode, we’re diving into: Why punishment sneaks into your workouts (+ how it holds you back) Simple mindset shift that flips your workouts from guilt → growth 🔑4 tactical reframes to help you train with empowerment + consistency 🏋🏼♀️How this mentality compounds + changes not just you...
Ambitious and Fit
In this empowering episode, Michelle shares how letting go of control and embracing curiosity transformed her health, confidence, and business. You’ll learn: Why control feels safe (but keeps you stuck)How to trade perfectionism for progress4 tactical ways to adopt an experimental mindsetHow to detach your worth from outcomesThe identity shift that makes everything easierReady to finally feel free and aligned in your body, health, and life? Apply HERE for Michelle’s Private Mentorship or Ambi...
