"I will drop you like a bad habit!" Wait... but... habits are not that easy to drop, right? Hmm... while you go ahead and think of some better shade to throw, we'll be over here learning a thing or two about habits. On this episode, Kendall explains habits - good and bad - and breaks down the best ways to pick them up or drop them, respectively. Make a good habit and have a listen! Drink of the Episode: The Healthy Habit INGREDIENTS 2 ounces gin, such as Plymouth ½ ounce beet juice ½ ounce lime juice ½ ounce lavender-infused simple syrup (recipe follows) 1 teaspoon cayenne 1 egg white 1 ounce kombucha DIRECTIONS Add all ingredients except kombucha to a cocktail shaker with no ice. Shake vigorously for 10 to 15 seconds (this is called a dry shake). Add ice to your cocktail shaker and shake vigorously for another 10 to 15 seconds (you guessed it: this is a wet shake). Add kombucha and stir. Strain into a coupe and serve up. More Resources: https://www.npr.org/2012/03/05/147192599/habits-how-they-form-and-how-to-break-them https://vinepair.com/cocktail-recipe/the-healthy-habit-recipe/