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am I okay
Lucy Robb
17 episodes
8 months ago
I'm Lucy and I've had every mental health issue under the sun, I am the world's most accomplished over-thinker, and I used to hate myself profoundly. Now, I often like myself, I've had a semi spiritual awakening, and I only avoid the tube SOMETIMES. I hate that people feel shame about things that we shouldn't feel shame about - taking antidepressants, not having enough sex, having really disturbing dreams, because actually all of these things are normal. The title's an inside joke with myself and everyone I know because the one thing I'm constantly saying is: 'Am I okay?' Most likely, yes.

Hosted on Acast. See acast.com/privacy for more information.

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Spirituality
Personal Journals,
Religion & Spirituality,
Society & Culture,
Health & Fitness,
Mental Health
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I'm Lucy and I've had every mental health issue under the sun, I am the world's most accomplished over-thinker, and I used to hate myself profoundly. Now, I often like myself, I've had a semi spiritual awakening, and I only avoid the tube SOMETIMES. I hate that people feel shame about things that we shouldn't feel shame about - taking antidepressants, not having enough sex, having really disturbing dreams, because actually all of these things are normal. The title's an inside joke with myself and everyone I know because the one thing I'm constantly saying is: 'Am I okay?' Most likely, yes.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Spirituality
Personal Journals,
Religion & Spirituality,
Society & Culture,
Health & Fitness,
Mental Health
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8. veganism & restrictive eating
am I okay
47 minutes 11 seconds
1 year ago
8. veganism & restrictive eating

I’m deeply passionate about animal rights and I’m deeply passionate about eating disorders (deeply against them, obviously) which leaves me and anyone else in this position in a predicament, because when coexisting these two passions can be problematic.


Why? Because EDs often desire restriction, and veganism offers that with little ability for other people to argue against it. So veganism then becomes a scapegoat for disordered and restrictive eating. Capiche?


So here’s my two cents on the matter - how do you navigate a diet that’s rooted in genuine care and love for animals and the environment (IF that’s the genuine reason you’re doing it), but that also fuels restrictive behaviour? My answer: eat eggs sometimes xoxoxo 



Hosted on Acast. See acast.com/privacy for more information.

am I okay
I'm Lucy and I've had every mental health issue under the sun, I am the world's most accomplished over-thinker, and I used to hate myself profoundly. Now, I often like myself, I've had a semi spiritual awakening, and I only avoid the tube SOMETIMES. I hate that people feel shame about things that we shouldn't feel shame about - taking antidepressants, not having enough sex, having really disturbing dreams, because actually all of these things are normal. The title's an inside joke with myself and everyone I know because the one thing I'm constantly saying is: 'Am I okay?' Most likely, yes.

Hosted on Acast. See acast.com/privacy for more information.