Guys I'm sorry the bath was being a bit attention-seeking in this recording, so the audio's got a little 'spice' to it (annoying background noises xxxx)

Anyway, today we're talking about how to love our bodies. I often get messages from people who watch my TikToks (and friends / people in real life sometimes!) asking how I started loving my body again post-ED-recovery. And this definitely doesn't just apply to people who've had an ED, because I'd say that at least 9999999% of women have hated their bodies at some point in their lives (and probably many points).

I would argue that having an ED actually healed my relationship with my body because even pre-major-eating-issues I never really LIKED my body (post-puberty) - I was constantly yoyo dieting, comparing myself, sucking my stomach in, ordering 28-day detox teas for £5 million... the only reason I didn't develop an ED earlier is because I wasn't 'disciplined' enough (joking, obviously). Fun fact: I remember in my teens I genuinely used to wish I had an ED so that I could lose weight 'without it being hard', so healthy xoxo P.S. be careful what you wish for !!!!

SO having an ED actually FORCED me to get better and heal all of that ^^ shit. Here are some things that I think have really helped me hate my body less, and hopefully they can help you love your body more too (if you don't already adore it, which you should).

Loads & loads of love and kisses xxxxxxx

my TikTok: tiktok.com/@introducingjuice

my IG: instagram.com/@lucyrobb15

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