2020 has been the year of isolation and for many, it's also been a year of loneliness. In this episode, we explore how the pandemic has changed our relationship with alone time – for better or worse. Disability activist Shani Dhanda shares how she dealt with a year of shielding and her hopes for a more compassionate society in 2021. Plus Francesca Specter, founder of Alonement, shares tips on embracing alone time. Join in the conversation on social media using the hashtag #AIMYU.

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