Let's talk without a solution because this is an area I'm sharing a struggle! Grab your journal, light a candle, and get ready for affirmations and journal prompts on a thousand!
Resources:
Connect with Kimberly:
The article by Liz at healthyadhd.com:
Remember this podcast is not a substitute for therapy or a relationship with your own personal therapist. This podcast serves as a peer-to-peer connection. While mental health topics and conversations with the hosts' personal therapist are shared, no advice will top advice from a mental health professional who knows your personal situation.
