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📽 Becc's Youtube: https://2ly.link/27faP
👋 Becc's Instagram: https://2ly.link/27faO
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Hello our beautiful friends and doctor humans!
Ever catch yourself feeling grumpy, drained, or inexplicably furious at a meeting, a shift, or a project you technically said yes to? Yep, that sneaky little monster is called resentment, and today we’re talking all about it.
From unpaid overtime to those “this could’ve been an email” meetings, we explore why resentment shows up, what it really means, and—most importantly, how we can stop it from sucking our energy and joy.
Doctor Becc shares a real-life moment (yes, just yesterday!) of getting stuck in the resentment loop, and we both unpack the layers of this heavy feeling with humour, humility, and practical tools to help you move through it.
In this episode, we’ll dive into:
🔁 Why resentment is a lie built on fantasy planning and unrealistic expectations
🚗 A real-time story of Becc’s weekend resentment spiral and how she pulled herself out
📉 How resentment hurts us, drains our energy, and sabotages our goals
⛓️ The lie that we’re “stuck” or “forced” into things (and how that lie fuels resentment)
🧠 Why just telling yourself “you chose this” doesn’t work—and what to do instead
🧾 The power of a good, ugly Thought Download (yes, even the thoughts you’re ashamed of)
💡 Practical mindset tools for transforming resentment into empowerment and connection
Where does resentment show up for you in doctor life? Is it meetings? On-call shifts? The sneaky projects that eat your weekends?
Share your story in the comments or leave a review telling us what hit home for you in this episode. 💬
Your voice matters, and we can’t wait to keep this conversation going. 💖