The day is finally here! Have you been anticipating our chakras episode as much as we have? It has been well worth the wait! Today we interview Reiki Master and Beam (Bio-energetic Emotional Access Method) practitioner, Josie Myers. Website: https://josiemyers.ca/. She became certified in energy healing methods after she experienced the dramatic life changing effects it had when she was battling her own severe depression and anxiety. Josie shares a wealth of information and advice to help us all along our own healing journeys.  We also learn about what your body is trying to tell you. Constipated? Here’s how to unblock your Solar Plexus! Chronic headaches? Here’s how to unblock your third-eye chakra. From Crystals to positive affirmations, this episode is jam-packed with fantastic information to help you start living your best life TODAY.  TOPICS Reiki B.E.A.M (Bio-energetic Emotional Access Method) Energy Healing Chakras Meditation Affirmations Mind Body Essential Oils REFERENCED Josie Myers https://www.instagram.com/bombinatormom/ BOOK: Freeing the Butterfly, Transform Your Life Through Simple Exercises, Meditations, and Affirmations. (Josie Myers) https://josiemyers.ca/freeing-the-butterfly BOOK: A Little Bit of Chakras (Amy Lee & Chad Mercree) https://www.amazon.ca/Little-Bit-Chakras-Introduction-Healing/dp/145491968X Did you find value in this episode? We’d be so grateful for a review! It inspires us to keep going and also helps more people find and GROW with us.https://www.instagram.com/alwaysbevibing/ @alwaysbevibing   Reach out anytime on social @alwaysbevibing or email alwaysbevibing@gmail.com.  We'd love to hear from you. VIBE UP for a Better Life! Lisa & Lisa