82. Phil Cavell. After 'The Midlife Cyclist'

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Always Another Adventure

Simon Willis

89 episodes

5 days ago

Midlife Cyclist author Phil Cavell talks about recovering from a serious heart event and how not to make the same mistake. Video Podcast on YouTube Phil writes more about this on Substack Buy The Midlife Cyclist on Amazon (Amazon affiliate)

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82. Phil Cavell. After 'The Midlife Cyclist'

Always Another Adventure

39 minutes

1 year ago

82. Phil Cavell. After 'The Midlife Cyclist'

'The Midlife Cyclist' is a book which reshaped the thinking of many cyclists. Published in 2021, it is in part a scientific analysis of the inevitable changes associated with ageing. It also offers gentle encouragement on how to cope and manage these changes, to keep fit and healthy into older age. In this podcast, the author Phil Cavell talks about the lessons he learnt through researching the book, and goes into detail about his new book The Cycling Addiction' which is d...