Midlife Cyclist author Phil Cavell talks about recovering from a serious heart event and how not to make the same mistake. Video Podcast on YouTube Phil writes more about this on Substack Buy The Midlife Cyclist on Amazon (Amazon affiliate)
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Midlife Cyclist author Phil Cavell talks about recovering from a serious heart event and how not to make the same mistake. Video Podcast on YouTube Phil writes more about this on Substack Buy The Midlife Cyclist on Amazon (Amazon affiliate)
76. Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train?
Always Another Adventure
35 minutes
1 year ago
76. Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train?
Dr Peter Clarkson, is an NHS Cardiologist based in the Scottish highlands, and a very keen and talented rock climber. He has also competed in triathlons. I’ve been trying to answer a question; 'how hard is too hard' when it comes to exercise for an older athlete? How close to maximum heart rate should we be hiking, running and cycling? What are the warning signs we're going too hard, too often? Dr Clarkson agreed to shoot a video with me for The Older Athlete Series and ...
Always Another Adventure
Midlife Cyclist author Phil Cavell talks about recovering from a serious heart event and how not to make the same mistake. Video Podcast on YouTube Phil writes more about this on Substack Buy The Midlife Cyclist on Amazon (Amazon affiliate)
