Feeling stuck? Like some parts of you just can’t change? You’re not alone — that’s the fixed mindset talking. In this episode of Reflections & Realizations, we unpack how fixed mindset thinking limits growth, fuels self-doubt, and traps us in old stories. But here’s the game changer: the power of yet — the simple word that shifts “I can’t” into “I’m learning.” Drawing from Carol Dweck’s groundbreaking mindset research and faith-based encouragement, we explore how belief shapes our abilit...
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Feeling stuck? Like some parts of you just can’t change? You’re not alone — that’s the fixed mindset talking. In this episode of Reflections & Realizations, we unpack how fixed mindset thinking limits growth, fuels self-doubt, and traps us in old stories. But here’s the game changer: the power of yet — the simple word that shifts “I can’t” into “I’m learning.” Drawing from Carol Dweck’s groundbreaking mindset research and faith-based encouragement, we explore how belief shapes our abilit...
Ever caught yourself wondering, “Why am I even doing this?”—whether it’s grinding through work, managing parenting, or just getting through the day? In this episode of Reflections & Realizations, I lean into Simon Sinek’s golden insight: start with why. Purpose isn’t just corporate jargon; it’s the fuel that powers us through burnout, doubt, and exhaustion. When your why is clear, even the toughest tasks become meaningful. I introduce a simple, two-step journaling practice I call the Re...
Alveena | Reflections & Realizations
Feeling stuck? Like some parts of you just can’t change? You’re not alone — that’s the fixed mindset talking. In this episode of Reflections & Realizations, we unpack how fixed mindset thinking limits growth, fuels self-doubt, and traps us in old stories. But here’s the game changer: the power of yet — the simple word that shifts “I can’t” into “I’m learning.” Drawing from Carol Dweck’s groundbreaking mindset research and faith-based encouragement, we explore how belief shapes our abilit...
