Feeling stuck? Like some parts of you just can’t change? You’re not alone — that’s the fixed mindset talking. In this episode of Reflections & Realizations, we unpack how fixed mindset thinking limits growth, fuels self-doubt, and traps us in old stories. But here’s the game changer: the power of yet — the simple word that shifts “I can’t” into “I’m learning.” Drawing from Carol Dweck’s groundbreaking mindset research and faith-based encouragement, we explore how belief shapes our abilit...
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Feeling stuck? Like some parts of you just can’t change? You’re not alone — that’s the fixed mindset talking. In this episode of Reflections & Realizations, we unpack how fixed mindset thinking limits growth, fuels self-doubt, and traps us in old stories. But here’s the game changer: the power of yet — the simple word that shifts “I can’t” into “I’m learning.” Drawing from Carol Dweck’s groundbreaking mindset research and faith-based encouragement, we explore how belief shapes our abilit...
Ever thought, “I’ll finally be happy when I get that job… lose that weight… hit that goal”? Yeah. Me too. This episode is about the chronic chase — and the emotional crash that follows when every milestone just moves the goalpost. It’s about the day I realised: no matter how much I achieved, it was never enough. Because I was chasing happiness like it was a destination — instead of noticing it was already available right here, right now. 🎙️ Welcome to Reflections & Realizations — w...
Alveena | Reflections & Realizations
Feeling stuck? Like some parts of you just can’t change? You’re not alone — that’s the fixed mindset talking. In this episode of Reflections & Realizations, we unpack how fixed mindset thinking limits growth, fuels self-doubt, and traps us in old stories. But here’s the game changer: the power of yet — the simple word that shifts “I can’t” into “I’m learning.” Drawing from Carol Dweck’s groundbreaking mindset research and faith-based encouragement, we explore how belief shapes our abilit...
