Feeling stuck? Like some parts of you just can’t change? You’re not alone — that’s the fixed mindset talking. In this episode of Reflections & Realizations, we unpack how fixed mindset thinking limits growth, fuels self-doubt, and traps us in old stories. But here’s the game changer: the power of yet — the simple word that shifts “I can’t” into “I’m learning.” Drawing from Carol Dweck’s groundbreaking mindset research and faith-based encouragement, we explore how belief shapes our abilit...
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Feeling stuck? Like some parts of you just can’t change? You’re not alone — that’s the fixed mindset talking. In this episode of Reflections & Realizations, we unpack how fixed mindset thinking limits growth, fuels self-doubt, and traps us in old stories. But here’s the game changer: the power of yet — the simple word that shifts “I can’t” into “I’m learning.” Drawing from Carol Dweck’s groundbreaking mindset research and faith-based encouragement, we explore how belief shapes our abilit...
I’m Done: Letting Go, Setting Boundaries, and Reclaiming Your Peace
Alveena | Reflections & Realizations
14 minutes
4 months ago
I’m Done: Letting Go, Setting Boundaries, and Reclaiming Your Peace
When holding on starts to hurt more than it helps—how to release control and reclaim yourself. There’s a moment when your body whispers what your brain’s been avoiding: “I’m done.” In this deeply honest episode of Reflections & Realizations, I talk about the emotional weight of holding on—whether to people, outcomes, or expectations—and the quiet strength it takes to finally let go. We explore what it means to stop chasing closure, control, or change in others—and start choosi...
Alveena | Reflections & Realizations
Feeling stuck? Like some parts of you just can’t change? You’re not alone — that’s the fixed mindset talking. In this episode of Reflections & Realizations, we unpack how fixed mindset thinking limits growth, fuels self-doubt, and traps us in old stories. But here’s the game changer: the power of yet — the simple word that shifts “I can’t” into “I’m learning.” Drawing from Carol Dweck’s groundbreaking mindset research and faith-based encouragement, we explore how belief shapes our abilit...
