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Alveena | Reflections & Realizations
Alveena Salim
17 episodes
1 week ago
Feeling stuck? Like some parts of you just can’t change? You’re not alone — that’s the fixed mindset talking. In this episode of Reflections & Realizations, we unpack how fixed mindset thinking limits growth, fuels self-doubt, and traps us in old stories. But here’s the game changer: the power of yet — the simple word that shifts “I can’t” into “I’m learning.” Drawing from Carol Dweck’s groundbreaking mindset research and faith-based encouragement, we explore how belief shapes our abilit...
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Mental Health
Education,
Religion & Spirituality,
Spirituality,
How To,
Health & Fitness
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Feeling stuck? Like some parts of you just can’t change? You’re not alone — that’s the fixed mindset talking. In this episode of Reflections & Realizations, we unpack how fixed mindset thinking limits growth, fuels self-doubt, and traps us in old stories. But here’s the game changer: the power of yet — the simple word that shifts “I can’t” into “I’m learning.” Drawing from Carol Dweck’s groundbreaking mindset research and faith-based encouragement, we explore how belief shapes our abilit...
Show more...
Mental Health
Education,
Religion & Spirituality,
Spirituality,
How To,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/69/35/cb/6935cb0a-969f-2f76-9674-fe11a9288134/mza_18267465164821727169.jpg/600x600bb.jpg
I Needed Them to Say I Was Wronged
Alveena | Reflections & Realizations
13 minutes
5 months ago
I Needed Them to Say I Was Wronged
You ever keep replaying an old conversation in your head—just wishing someone would finally say, “You were right. That wasn’t okay”? This episode is about the ache of being wronged… and the deeper ache of never hearing someone acknowledge it. It’s about the moment I realised I kept outsourcing my healing—waiting for others to affirm my pain—when what I really needed was to validate it myself. If you’ve ever been hurt, dismissed, or made to question your reality, this one’s for you. 🎙️ Welcome...
Alveena | Reflections & Realizations
Feeling stuck? Like some parts of you just can’t change? You’re not alone — that’s the fixed mindset talking. In this episode of Reflections & Realizations, we unpack how fixed mindset thinking limits growth, fuels self-doubt, and traps us in old stories. But here’s the game changer: the power of yet — the simple word that shifts “I can’t” into “I’m learning.” Drawing from Carol Dweck’s groundbreaking mindset research and faith-based encouragement, we explore how belief shapes our abilit...