The Alternative Food Network Archive episodes are early podcasts from when we started talking about topics related to food and health. If you'd like to hear our more recent podcasts, search Alternative Food Network or our series, "Plant Based Diet" and "Doctors+".
All content for Alternative Food Network Archives is the property of Alternative Food Network and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Alternative Food Network Archive episodes are early podcasts from when we started talking about topics related to food and health. If you'd like to hear our more recent podcasts, search Alternative Food Network or our series, "Plant Based Diet" and "Doctors+".
Dietary Therapies for Diabetes with Catherine Chan, PhD (Doctors+)
Alternative Food Network Archives
54 minutes
2 years ago
Dietary Therapies for Diabetes with Catherine Chan, PhD (Doctors+)
Diabetes is a serious condition that can have a major impact on a person’s health and quality of life. But it’s not all bad news. In this episode, Dr. Falquier discusses with Catherine Chan, PhD, lifestyle changes and patterns of eating that have been shown to lower risk and benefit people with diabetes. Whether you’re looking to reduce your risk of diabetes or better manage an existing diagnosis, this episode is for you.
In this episode you’ll hear:
1:30 – Difference between type 1 & type 2 diabetes 4:30 – What is prediabetes? 5:10 – Diabetes prevention programs 8:30 – Diabetes statistics 10:15 – Health consequences of diabetes 13:00 – Is diabetes risk genetic? 14:00 – Nutrition transition – Diabetes increase in immigrant and indigenous communities. 18:45 – Patterns of eating that benefit people with diabetes. 30:30 – Concerns over low carb and keto diet 35:00 – What is insulin resistance? 38:30 – The good news 40:30 – Can you just take a pill and eat whatever you want? 44:15 – What is culinary medicine? 46:00 – Sugar substitutes 50:00 – How to change eating behaviors for the better?
The Alternative Food Network Archive episodes are early podcasts from when we started talking about topics related to food and health. If you'd like to hear our more recent podcasts, search Alternative Food Network or our series, "Plant Based Diet" and "Doctors+".
