Welcome to the Alpine Property Podcast with your hosts, Steve Thomas and Lesley Thomas.
We are the husband and wife team behind Alpine Property Investments, helping clients to find their dream property in the mountains of France and Switzerland.
The aim of this podcast is to share with you everything to do with purchasing a ski property, including the where, what, why and how to buy, with real insider information that comes from knowing the mountains as intimately as we do.
To us, this is not just a business, but a real demonstration of helping clients invest in a lifestyle. We want this podcast to be your go-to place for all things buying and owning a ski property.
Tune in to The Alpine Property Podcast every week through the winter season and subscribe to our newsletter www.alpinepropertyinvestments.co.uk/newsletter-signup/ to learn more!
For more information, visit www.alpinepropertyinvestments.co.uk and contact us at:
📧steve@alpinepropertyinvestments.co.uk
📧lesley@alpinepropertyinvestments.co.uk.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the Alpine Property Podcast with your hosts, Steve Thomas and Lesley Thomas.
We are the husband and wife team behind Alpine Property Investments, helping clients to find their dream property in the mountains of France and Switzerland.
The aim of this podcast is to share with you everything to do with purchasing a ski property, including the where, what, why and how to buy, with real insider information that comes from knowing the mountains as intimately as we do.
To us, this is not just a business, but a real demonstration of helping clients invest in a lifestyle. We want this podcast to be your go-to place for all things buying and owning a ski property.
Tune in to The Alpine Property Podcast every week through the winter season and subscribe to our newsletter www.alpinepropertyinvestments.co.uk/newsletter-signup/ to learn more!
For more information, visit www.alpinepropertyinvestments.co.uk and contact us at:
📧steve@alpinepropertyinvestments.co.uk
📧lesley@alpinepropertyinvestments.co.uk.
Hosted on Acast. See acast.com/privacy for more information.
🎙 Episode 56: Breathe Deeply – The Hidden Health Benefits of Mountain Life
In this invigorating episode of the Alpine Property Podcast, your host Steve Thomas steps away from the cycling routes and ski slopes to explore an often-overlooked reason to fall in love with the Alps: the powerful health benefits of spending time at altitude.
From fresh mountain air to the natural boost in red blood cells, Steve unpacks the science behind why time in the mountains isn’t just good for the soul—it’s transformative for your body and mind. Whether you're an athlete chasing peak performance, a family seeking fresh air and sunshine, or a property buyer considering a healthier lifestyle, this episode reveals why living or holidaying in the mountains is a long-term investment in your wellbeing.
💡 What You’ll Learn in This Episode:
âś… How clean, pollutant-free mountain air improves respiratory health and cognitive function
âś… Why time at altitude boosts red and white blood cell production
âś… The impact of high-altitude living on weight loss, cardiovascular health, and metabolism
âś… How sunshine in Alpine resorts strengthens your immune system through vitamin D
âś… Why the natural scents of pine and lavender reduce stress and promote deeper sleep
âś… The psychological benefits of unplugging and reconnecting with nature in a mountain setting
✅ Which French Alpine resorts suit different altitude preferences—from 600m to over 2300m
🧠Key Takeaways:
✨ “The mountains don’t just offer adventure—they offer healing.”
✨ “Even a week at altitude can leave lasting improvements in your body’s performance.”
✨ “If you’re searching for balance, the mountains might just be your answer.”
🏡 Thinking of Investing in the French Alps?
Whether you’re dreaming of a seasonal escape or considering a permanent move, investing in mountain property offers lifestyle rewards that go far beyond bricks and mortar. Steve shares insights into the best resorts for your health, preferences, and elevation comfort zone.
🎧 Tune in now and discover how time in the mountains could be your next best decision—for your health, happiness, and future.
Subscribe to our newsletter www.alpinepropertyinvestments.co.uk/newsletter-signup/ to learn more!
For more information, visit www.alpinepropertyinvestments.co.uk and contact us at:
📧steve@alpinepropertyinvestments.co.uk
📧lesley@alpinepropertyinvestments.co.uk
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Hosted on Acast. See acast.com/privacy for more information.