Welcome to the world of Excellence coaching - where we aim at going from better to best by integrating scientific mindfulness based frameworks & methodologies.
Alok Taunk is the co-founder & excellence coach at Eastern Mindfulness, working closely with organizations, institutions & associations, serving them to integrate the excellence frameworks in various areas of their lives to optimize the overall performances.
Alok is a keynote speaker, corporate coach, author, mindfulness facilitator & a meditator.
To know more about the offerings, explore www.easternmindfulness.com
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Welcome to the world of Excellence coaching - where we aim at going from better to best by integrating scientific mindfulness based frameworks & methodologies.
Alok Taunk is the co-founder & excellence coach at Eastern Mindfulness, working closely with organizations, institutions & associations, serving them to integrate the excellence frameworks in various areas of their lives to optimize the overall performances.
Alok is a keynote speaker, corporate coach, author, mindfulness facilitator & a meditator.
To know more about the offerings, explore www.easternmindfulness.com
Control your negative thought momentum | by Alok Taunk
Alok Taunk | Mindfulness coach
8 minutes 41 seconds
5 years ago
Control your negative thought momentum | by Alok Taunk
Implement these 3 steps to unleash yourself from your mind’s negative thought momentum. FREE YOURSELF FROM NEGATIVE THOUGHTS. Share it with your family & friends | HELP OTHERS TO HELP THEMSELVES.
Alok Taunk | Mindfulness coach
Welcome to the world of Excellence coaching - where we aim at going from better to best by integrating scientific mindfulness based frameworks & methodologies.
Alok Taunk is the co-founder & excellence coach at Eastern Mindfulness, working closely with organizations, institutions & associations, serving them to integrate the excellence frameworks in various areas of their lives to optimize the overall performances.
Alok is a keynote speaker, corporate coach, author, mindfulness facilitator & a meditator.
To know more about the offerings, explore www.easternmindfulness.com
