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Almost Therapy at The B Spot
Brian Heller
16 episodes
2 months ago
Join licensed therapist Brian Heller for a deeper look at the final holiday of the year and it's significance in our culture. Explore the idea behind resolutions and strategies to deal with the setting of goals, the attempts to achieve goals, and those times when our hierarchy of importance changes for whatever reason and we don't accomplish what we set out to accomplish. Be well!
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Mental Health
Health & Fitness
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All content for Almost Therapy at The B Spot is the property of Brian Heller and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join licensed therapist Brian Heller for a deeper look at the final holiday of the year and it's significance in our culture. Explore the idea behind resolutions and strategies to deal with the setting of goals, the attempts to achieve goals, and those times when our hierarchy of importance changes for whatever reason and we don't accomplish what we set out to accomplish. Be well!
Show more...
Mental Health
Health & Fitness
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Let’s talk screens
Almost Therapy at The B Spot
29 minutes
2 years ago
Let’s talk screens
Join licensed therapist Brian Heller as he discusses the pervasive escape of screens. Looking at the effects across the lifespan and what to do to get things under control.
Almost Therapy at The B Spot
Join licensed therapist Brian Heller for a deeper look at the final holiday of the year and it's significance in our culture. Explore the idea behind resolutions and strategies to deal with the setting of goals, the attempts to achieve goals, and those times when our hierarchy of importance changes for whatever reason and we don't accomplish what we set out to accomplish. Be well!