In this episode, Rita explores the idea that women are meant to experience life, not simply be experienced by others. Drawing from her personal experiences, she examines how societal pressures have shaped the way women are conditioned to look and act in order to gain external validation. Using insights from Women Living Deliciously by Florence Given, Rita discusses how women can break free from these expectations and embrace a more authentic, fulfilling way of living. This episode offers a thoughtful and relatable take on rejecting outdated norms and redefining joy and self-worth.