
00:00 - Intro
01:30 - Tia, Seed & Midi Health
04:30 - Hormones
12:30 - Perimenopause
18:40 - Postpartum
22:00 - Menopause
25:30 - Peptides & Hormones
40:00 - Body Data
44:20 - Future of Women's Health
In this episode, Yasmine sits down with Dr. Ava Mainieri of Midi Health to break down the truth about hormone shifts, perimenopause, and the future of women’s healthcare. From mood swings and metabolism to hormone therapy and cortisol, this conversation demystifies modern aging and gives women the tools to advocate for better care.