In this episode, certified cowgirl Kait Davis opens up about her journey from calorie-counting to true freedom with food, movement, and body image. She shares her ongoing fight with endometriosis, the lessons she’s learned about hormone health, and how she balances motherhood, entrepreneurship, and healing.

As a brand-builder, serial entrepreneur, and mom, Kait reminds us that real success isn’t about numbers online, it’s about creating a life that feels good, sustainable, and deeply personal. Whether you’re navigating your own wellness journey, chasing big goals, or learning to give yourself grace, Kait’s story will leave you inspired to do it your own way.