This week’s episode features a new special guest on the podcast, Molly Peters! Molly is one of Remy’s first coaching clients and shares on everything she’s learned. You’ll hear about her amazing healing journey including how she regulated her disordered eating (TW), and changed her diet and habits to help regulate her thyroid symptoms. She also shares about her mental and spiritual healing journey on trying to find more purpose in her life. When she started working with Remy as a coaching c...
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This week’s episode features a new special guest on the podcast, Molly Peters! Molly is one of Remy’s first coaching clients and shares on everything she’s learned. You’ll hear about her amazing healing journey including how she regulated her disordered eating (TW), and changed her diet and habits to help regulate her thyroid symptoms. She also shares about her mental and spiritual healing journey on trying to find more purpose in her life. When she started working with Remy as a coaching c...
Supplement Series: Synthetic Vitamins Vs Whole Foods, Antioxidants, & Optimizing Your Iron Absorption For Better Energy
Almost Healed Podcast
29 minutes
2 years ago
Supplement Series: Synthetic Vitamins Vs Whole Foods, Antioxidants, & Optimizing Your Iron Absorption For Better Energy
This week’s episode is the first of a new series diving into supplements – the good, the bad, & the ugly! You’ll learn about why whole food supplementation is necessary for antioxidants such as Vitamin C & Vitamin A. As well as learn about the dangers of synthetic vitamins! Remy also dives into her history with iron deficiency, her experience with iron supplementation, and everything she has learned to improve her iron absorption. She also talks about the best way...
Almost Healed Podcast
This week’s episode features a new special guest on the podcast, Molly Peters! Molly is one of Remy’s first coaching clients and shares on everything she’s learned. You’ll hear about her amazing healing journey including how she regulated her disordered eating (TW), and changed her diet and habits to help regulate her thyroid symptoms. She also shares about her mental and spiritual healing journey on trying to find more purpose in her life. When she started working with Remy as a coaching c...