This week’s episode features a new special guest on the podcast, Molly Peters! Molly is one of Remy’s first coaching clients and shares on everything she’s learned. You’ll hear about her amazing healing journey including how she regulated her disordered eating (TW), and changed her diet and habits to help regulate her thyroid symptoms. She also shares about her mental and spiritual healing journey on trying to find more purpose in her life. When she started working with Remy as a coaching c...
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This week’s episode features a new special guest on the podcast, Molly Peters! Molly is one of Remy’s first coaching clients and shares on everything she’s learned. You’ll hear about her amazing healing journey including how she regulated her disordered eating (TW), and changed her diet and habits to help regulate her thyroid symptoms. She also shares about her mental and spiritual healing journey on trying to find more purpose in her life. When she started working with Remy as a coaching c...
Nutrition Myth Busting: “Are Fats + Oils Are Bad For You?”
Almost Healed Podcast
52 minutes
2 years ago
Nutrition Myth Busting: “Are Fats + Oils Are Bad For You?”
This week we dive into one of the most common nutrition myths and why it can be so detrimental to your health. This lighthearted episode is full of nutrition science and sprinkled with our personal experiences that we hope can enlighten you on your health journey :) You’ll hear why *healthy* fats are vital to balanced hormones, nutrient levels, vitamin absorption, and more. We’ll share our experiences cutting out fats when we fell for the BS that “fats are bad” in the past. Remy talks ...
Almost Healed Podcast
This week’s episode features a new special guest on the podcast, Molly Peters! Molly is one of Remy’s first coaching clients and shares on everything she’s learned. You’ll hear about her amazing healing journey including how she regulated her disordered eating (TW), and changed her diet and habits to help regulate her thyroid symptoms. She also shares about her mental and spiritual healing journey on trying to find more purpose in her life. When she started working with Remy as a coaching c...
