Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships.
With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all, human, learning right alongside you.
With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. Now, we are also the authors of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond—the book we wrote to help you navigate life’s biggest transitions.
Join us for new episodes every Tuesday + Thursday!
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Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships.
With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all, human, learning right alongside you.
With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. Now, we are also the authors of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond—the book we wrote to help you navigate life’s biggest transitions.
Join us for new episodes every Tuesday + Thursday!
812. Stop Shrinking, Start Speaking Up, and Level Up Your Life
Almost 30
37 minutes
1 week ago
812. Stop Shrinking, Start Speaking Up, and Level Up Your Life
In this unfiltered advice episode, K+L tackle your most relatable life dilemmas—from modern dating confusion to sticky workplace dynamics. If you’ve ever wondered how to ask “what are we?”, say no to yet another bachelorette weekend, or finally stop people-pleasing, this one’s for you.
Ahead, the girls get real about setting boundaries without guilt, finding clarity in love + friendships, and reclaiming your confidence when everyone else’s opinions get loud. Through grounded spiritual wisdom, K+L explore how self-respect is the foundation for every healthy relationship.
Walk away with easy scripts, mindset shifts, and empowering permission to speak up for what you deserve—in dating, friendships, and your career. This conversation is a reminder that honoring your truth doesn’t make you difficult—it makes you magnetic.
We also talk about:
Navigating toxic workplace dynamics + asking for a raise
When your partner’s video game habit crosses a line (and how to address it kindly)-The truth about people-pleasing + how to stop betraying yourself to keep the peace
Real-life scripts for setting boundaries at work, in love, and with friends
How to give honest feedback to loved ones without guilt or drama
Microdosing, creativity, and how self-awareness can unlock confidence
Why clarity around your needs leads to more authentic connection
Building self-worth through small acts of radical honesty
Resources:
Instagram: @lindseysimcik
Instagram: @itskrista
Website: https://itskrista.com/
Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.
Sponsors:
Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping.
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BEAM | Visit shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off.
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Almost 30 is edited by Garett Symes and Isabella Vaccaro.
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Almost 30
Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships.
With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all, human, learning right alongside you.
With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. Now, we are also the authors of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond—the book we wrote to help you navigate life’s biggest transitions.
Join us for new episodes every Tuesday + Thursday!
