Alluminate with Dr. Allie Sharma is a podcast where we shine a light on all things mental health. On each episode we will share deep discussions with leading experts on topics such as psychiatry, neuroscience, digital innovations, integrative health, nutrition, wellness, self-care and more so that you can have a deeper understanding of how to feel better and function better.
Hosted by Dr. Allie Sharma, a board certified clinical psychiatrist and Co-founder and Chief Medical Officer of Being Health, the Alluminate podcast aims to share the most relevant insights and tools to help you navigate your wellbeing on a daily basis. Tune in to transform your approach, because mental health is a vital part of health.
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Alluminate with Dr. Allie Sharma is a podcast where we shine a light on all things mental health. On each episode we will share deep discussions with leading experts on topics such as psychiatry, neuroscience, digital innovations, integrative health, nutrition, wellness, self-care and more so that you can have a deeper understanding of how to feel better and function better.
Hosted by Dr. Allie Sharma, a board certified clinical psychiatrist and Co-founder and Chief Medical Officer of Being Health, the Alluminate podcast aims to share the most relevant insights and tools to help you navigate your wellbeing on a daily basis. Tune in to transform your approach, because mental health is a vital part of health.
Toxic Stress, Resilience & Why It Matters: A Mind Body Perspective from Dr. Greg Fricchione
Alluminate with Dr. Allie Sharma
51 minutes 34 seconds
7 months ago
Toxic Stress, Resilience & Why It Matters: A Mind Body Perspective from Dr. Greg Fricchione
Listen to Dr. Allie Sharma in conversation with Dr. Greg Fricchione, a psychiatrist with expertise in neuropsychiatry and psychosomatic medicine from Harvard, as they speak about stress, toxic stress, resilience, biological underpinnings and consequences of stress, the importance of prevention, and more.
Alluminate with Dr. Allie Sharma
Alluminate with Dr. Allie Sharma is a podcast where we shine a light on all things mental health. On each episode we will share deep discussions with leading experts on topics such as psychiatry, neuroscience, digital innovations, integrative health, nutrition, wellness, self-care and more so that you can have a deeper understanding of how to feel better and function better.
Hosted by Dr. Allie Sharma, a board certified clinical psychiatrist and Co-founder and Chief Medical Officer of Being Health, the Alluminate podcast aims to share the most relevant insights and tools to help you navigate your wellbeing on a daily basis. Tune in to transform your approach, because mental health is a vital part of health.
