52. Why Asking For Help is HOT and Essential and Why We Don't Do It Enough

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Allow Accept Approve

Danielle Hatton

70 episodes

5 days ago

A podcast giving women permission to be, do, want, and create whatever it is that they truly desire. On this podcast, you will hear stories from women on discovering their true wants and having the courage to go in the pursuit of creating them. New episodes on Wednesdays and Sundays.

Self-Improvement

Education

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Self-Improvement

Education

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52. Why Asking For Help is HOT and Essential and Why We Don't Do It Enough

Allow Accept Approve

35 minutes 19 seconds

3 years ago

52. Why Asking For Help is HOT and Essential and Why We Don't Do It Enough

In today's episode, I talk all about asking for help!

This episode is KEY. Support is our method of growth and something we don't tap into enough. We have been taught that independence is key and it has created a disconnect inside communities.

I talk about:
- How giving support is a human need
- The 4 ways/areas you can lean on support
- Putting down your ego and get curious
- Utilizing the support systems you have around you
- You can't expect yourself to know it all
- Shifting your perspective from burden to blessing
- Trusting people's offerings of support
- Self-responsibility vs independence
- Fear of rejection when asking for support
- Verbal sharing as a form of support and processing

And so much more.

Loved this episode? Please leave a review on apple podcasts or Spotify and share it with a friend. I would love to hear from you on Instagram about what you would love to learn more about and what guests you'd love to have on the show.

If you are interested in 1:1 coaching with me you can book a discovery call here or reach out to me on Instagram at @daniellehattonn - this is a 14-week program we have together to support you in getting clarity around what you truly desire, bringing approval to your desires, and breaking through and limiting beliefs/fears that are holding you back from pursuing it. We also work on learning to receive, expressing desires, setting boundaries, honoring yourself, people-pleasing tendencies and so much more. Every client's process and needs are different so we make sure to tailor this to your own journey and process! 3 spaces currently available.

Join my upcoming breathwork class on October 19th: https://www.daniellehatton.com/store-1/p/virtual-breathwork-class-october-19th this is an amazing opportunity to experience breathwork, release anything that you need to let go of and create space for clarity and desires to come to you! Hopefully, see you there!