World Tour landevejscykling med Emil Vinjebo

https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/7d/27/91/7d2791f1-e0d5-8449-6446-3886105ef11e/mza_14105914031801375750.jpg/600x600bb.jpg

AllOut - Performance Podcast

Kenni, Jesper & Helmand

21 episodes

3 days ago

Din vidensplatform om træning og performance.

Sports

RSS

All content for AllOut - Performance Podcast is the property of Kenni, Jesper & Helmand and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Din vidensplatform om træning og performance.

Sports

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/7281387/7281387-1598530873652-90a9ed9e9fb1a.jpg

World Tour landevejscykling med Emil Vinjebo

AllOut - Performance Podcast

41 minutes 2 seconds

4 years ago

World Tour landevejscykling med Emil Vinjebo

- Træningsvolumen og intensitet over vinterperioden

- Brugen af styrketræning fra off-season til in-season

- Forskellen på Pro Continental vs. World Tour

- Hvilken træning filosofi passer bedst?