Fast Track til OL med Esben Friis Rusbjerg

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AllOut - Performance Podcast

Kenni, Jesper & Helmand

21 episodes

2 days ago

Din vidensplatform om træning og performance.

Sports

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Din vidensplatform om træning og performance.

Sports

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Fast Track til OL med Esben Friis Rusbjerg

AllOut - Performance Podcast

57 minutes 30 seconds

5 years ago

Fast Track til OL med Esben Friis Rusbjerg

- Baggrunden for Fast Track til OL konceptet

- De forskellige faser af talentudvikling i roning

- Specifik træningsplanlægning for de forskellige niveauer

- Vigtige elementer i et elite talentudviklingsmiljø