We are Stephone and Kelsey Allen! A married couple passionate about our family, faith and fitness! This podcast is to encourage our listeners in those areas as well as bringing you all the current tips/tricks so that you can dominate in each and every one of those areas in your life! You'll hear from me and Kels but we will also bring in people that are crushing life in those areas! We want to bring you guys the most value possible so that you can live the highest quality of life!
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We are Stephone and Kelsey Allen! A married couple passionate about our family, faith and fitness! This podcast is to encourage our listeners in those areas as well as bringing you all the current tips/tricks so that you can dominate in each and every one of those areas in your life! You'll hear from me and Kels but we will also bring in people that are crushing life in those areas! We want to bring you guys the most value possible so that you can live the highest quality of life!
Welcome to Episode #2!! We can't thank you guys enough for all the love and support we have received about our first episode! We are having a blast doing this podcast and looking forward to more and more episodes! In this Episode, we dive into the topic of marriage! As a married couple with 2 little boys, it's important that we get creative in coming up with ways to spend time together. If you don't have kids, its still VERY important to be intentional on the time you spend together!
In this episode we go through 5 action steps that you can take starting TODAY that will help you and your spouse or significant other (kids or not) spend more quality time together! The life we are living is about being the best we can in all areas! With that being said, in order to have a strong marriage / relationship being intentional about the time you're spending together is crucial!
After today's episode, make sure you take the challenge we talk about at the end! Thanks for listening!
Allen Fitness Podcast
We are Stephone and Kelsey Allen! A married couple passionate about our family, faith and fitness! This podcast is to encourage our listeners in those areas as well as bringing you all the current tips/tricks so that you can dominate in each and every one of those areas in your life! You'll hear from me and Kels but we will also bring in people that are crushing life in those areas! We want to bring you guys the most value possible so that you can live the highest quality of life!
