Join Bryson as he shares strategies, tactics and philosophy, while delivering harsh truths about success and personal-development as a man in the modern day. Expect to learn more about building muscle, building discipline, building health, and building a future for yourself and your family.
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Join Bryson as he shares strategies, tactics and philosophy, while delivering harsh truths about success and personal-development as a man in the modern day. Expect to learn more about building muscle, building discipline, building health, and building a future for yourself and your family.
3. Sharpen The Blade (System For Getting Your Sh*t In Order)
Allegiant Excellence w/ Bryson Q. Sessions
27 minutes 58 seconds
10 months ago
3. Sharpen The Blade (System For Getting Your Sh*t In Order)
In this episode, I reintroduced the Blade System, a framework I designed for getting your shit in orde. If you're new here or missed earlier episodes, the Blade System is a free, four-part framework that challenges you to remove the bad shit (Purge), include the good shit (Oath), do scary shit (Crucible), and focus on small shit (Rigor). It’s inspired by systems like the Power List by Andy Frisella as well as Darren Hardy's Vice Fast and is fully customizable to your goals.
The program operates on integrity—you set your own tasks and stick to them for 30 days. If you miss even one day, you restart. This system is about holding yourself accountable, overcoming obstacles, and continuously leveling up. Whether it’s giving up distractions, introducing positive habits, or facing fears, you’ll build resilience and discipline that extend into all areas of life.
I also announced the podcast's first weekly challenge: complete 1,000 pushups by December 21st. Break it up however you want, but the goal is to push yourself and develop consistency. Post your progress, tag me on Instagram, and let's kick some ass and grow.
You can follow me at @bryson.sessions: https://rebrand.ly/Brysons-Instagram
You can apply for 1-on-1 coaching here: https://rebrand.ly/Apply-For-Coaching
You can fill out a request or suggestion form here: https://rebrand.ly/Podcast-Feedback-And-Suggestions
Allegiant Excellence w/ Bryson Q. Sessions
Join Bryson as he shares strategies, tactics and philosophy, while delivering harsh truths about success and personal-development as a man in the modern day. Expect to learn more about building muscle, building discipline, building health, and building a future for yourself and your family.
