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All41
Aaron Armstrong
55 episodes
1 week ago
Fitness and wellness podcast , to help guide people through their training , nutrition and wellness journey. Podcast content will include better habits , strategies to help overcome mental / physical barriers. Experience with clients which could relate to yourself and help you. Open to answering questions about your own fitness journey.
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Fitness
Health & Fitness
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All content for All41 is the property of Aaron Armstrong and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Fitness and wellness podcast , to help guide people through their training , nutrition and wellness journey. Podcast content will include better habits , strategies to help overcome mental / physical barriers. Experience with clients which could relate to yourself and help you. Open to answering questions about your own fitness journey.
Show more...
Fitness
Health & Fitness
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Episode 53 - Exceptions vs majority, Client Progression.
All41
15 minutes 6 seconds
3 years ago
Episode 53 - Exceptions vs majority, Client Progression.

Exceptions vs majority

Exceptions

- People who can commit 3-5 days with no challenge

- They achieve their goal faster.

- More likely to listen & ask questions


Majority

- The average person who can barely stay committed to 1-2 days

- They take longer because of the challenge of working training into their lifestyle

- Less likely to ask questions & more likely to quit.

All41
Fitness and wellness podcast , to help guide people through their training , nutrition and wellness journey. Podcast content will include better habits , strategies to help overcome mental / physical barriers. Experience with clients which could relate to yourself and help you. Open to answering questions about your own fitness journey.