Fitness and wellness podcast , to help guide people through their training , nutrition and wellness journey. Podcast content will include better habits , strategies to help overcome mental / physical barriers.
Experience with clients which could relate to yourself and help you. Open to answering questions about your own fitness journey.
All content for All41 is the property of Aaron Armstrong and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Fitness and wellness podcast , to help guide people through their training , nutrition and wellness journey. Podcast content will include better habits , strategies to help overcome mental / physical barriers.
Experience with clients which could relate to yourself and help you. Open to answering questions about your own fitness journey.
Episode 41 - Q&A - How to lose Fat not Weight, Tips for Front Squats, How to Breathe during a Workout, what are my Maxes & more!
All41
14 minutes 28 seconds
3 years ago
Episode 41 - Q&A - How to lose Fat not Weight, Tips for Front Squats, How to Breathe during a Workout, what are my Maxes & more!
Let me know what you think!
All41
Fitness and wellness podcast , to help guide people through their training , nutrition and wellness journey. Podcast content will include better habits , strategies to help overcome mental / physical barriers.
Experience with clients which could relate to yourself and help you. Open to answering questions about your own fitness journey.
