Fitness and wellness podcast , to help guide people through their training , nutrition and wellness journey. Podcast content will include better habits , strategies to help overcome mental / physical barriers.
Experience with clients which could relate to yourself and help you. Open to answering questions about your own fitness journey.
All content for All41 is the property of Aaron Armstrong and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Fitness and wellness podcast , to help guide people through their training , nutrition and wellness journey. Podcast content will include better habits , strategies to help overcome mental / physical barriers.
Experience with clients which could relate to yourself and help you. Open to answering questions about your own fitness journey.
Episode 40 - Worries of the Past, Food, Previous Strength Levels, Injury & more!
All41
16 minutes 52 seconds
3 years ago
Episode 40 - Worries of the Past, Food, Previous Strength Levels, Injury & more!
In this episode I go over the worries that clients have about where they were with their training before vs now. A big concern for them is worrying about wasted time in the past.
Let me know what you think!
All41
Fitness and wellness podcast , to help guide people through their training , nutrition and wellness journey. Podcast content will include better habits , strategies to help overcome mental / physical barriers.
Experience with clients which could relate to yourself and help you. Open to answering questions about your own fitness journey.
