In this solo episode with co-host Ryanna Hammond (you’ll hear from WaVE in a solo episode soon), she opens up about her personal growth journey with regard to how it shaped her perspective on relationships. She dives into the importance of not settling, whether it’s choosing someone just because you feel you have to or staying in a relationship that’s full of chaos or one-sided energy. The relationship you truly want is out there, and you deserve it.

Ryanna shares her personal experiences of thinking she had to pick between smart or good-looking or athletic, until she learned she didn’t have to compromise on any of it. Through trial and error, she realized what she truly wanted in a partner and that it was possible to find someone who matched her in all the ways she needed.

Also, Ryanna explores the power of following your intuition in dating and relationships. It’s not just about what you want—it’s about what feels right deep down. We unfortunately can ignore red flags or not listen to our inner wisdom, which can lead us down the wrong path. 

If you’re feeling unsure or stuck in your current relationship, this episode is a must-listen. Remember, you don’t have to settle for less than true love—feeling safe, happy, secure, and supported. 

All With Heart Season 2 is hosted by Ryanna Hammond and Jose ("WaVE") Carranza, AMFT | To get our FREE "Tap Into Your Highest Self" Workshop, head to our website www.allwithheart.com and sign up for our email list on our homepage | If you want more romantic help, check out our workshop "Attracting a Healthy Partnership" which can also be found on our website | Be sure to leave us a review so our show can reach new folks who might need to hear our words, encouragement, and inspiration