HYROX Diaries Part 2: Honest Review From Our First Race ft. John

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/ad/6f/70/ad6f7063-d589-82b0-4d47-2953cc5f94af/mza_1521550257540733399.jpg/600x600bb.jpg

All Ways Active

Katie

35 episodes

2 days ago

Join PhD candidate Katie as she shares psychology-backed tips to empower you to lead an active lifestyle. Each episode also features YOUR submissions, showcasing the unique ways that members of the All Ways Active community fuel their motivation to achieve their health and fitness goals. Let’s get psyched to move.

Health & Fitness

RSS

All content for All Ways Active is the property of Katie and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/40236151/40236151-1707834631242-725f9788baa6b.jpg

HYROX Diaries Part 2: Honest Review From Our First Race ft. John

All Ways Active

32 minutes 17 seconds

9 months ago

HYROX Diaries Part 2: Honest Review From Our First Race ft. John

Episode 24. Is HYROX worth the hype? In the second episode of the HYROX diaries, Katie and her boyfriend John dive into their experience completing their first ever HYROX race. From their initial motivation to the highs and lows of race day, they’re sharing everything in this unfiltered Q&A. If you’re preparing for your first HYROX, this episode is packed with honest advice to inspire you on your training journey.

0:00 Intro

00:53 Why We Chose HYROX

1:35 HYROX Divisions

2:26 HYROX Preparation

6:45 Top HYROX Highlights

9:07 HYROX Challenges

12:23 Hardest HYROX Events

15:04 Unexpected HYROX Moments

17:09 Key HYROX Lessons

19:30 Inspiration From HYROX Teammates

22:55 Biggest HYROX Takeaways

24:59 Future HYROX Plans

27:31 Changes To HYROX Training

29:44 Final Reflections

31:15 Outro

RESOURCES

FREE Hybrid Training Guide: https://bit.ly/4cJaLyV

RELATED EPISODES

HYROX Training for Beginners: https://youtu.be/PJcc8rU2RDA?list=PLr9ldocGU2AtBxwFUJFKyYic-ohsxWvqd

John’s Fitness Journey: https://youtu.be/cfwXvvZ_r6U?list=PLr9ldocGU2AtBxwFUJFKyYic-ohsxWvqd

CONNECT

Subscribe: https://podcasters.spotify.com/pod/show/allwaysactive

FREE Notion Goal Setting Hub: https://bit.ly/40ntYU1

YouTube: https://www.youtube.com/@all.ways.active?sub_confirmation=1

TikTok: http://www.tiktok.com/@all.ways.active

Instagram: https://instagram.com/all.ways.active

My Favourite Products: https://www.shopltk.com/explore/k.d.active

DISCLAIMERS

All opinions are my own. Information provided by All Ways Active is meant for educational and entertainment purposes only. It is not intended as a substitute for professional medical advice. Please consult your physician before engaging in any physical activity program, diet, or acting on any recommendation found in the content provided by All Ways Active.

Thank you for listening and supporting the podcast!

beginner hyrox tips, crossfit, crossfit women, endurance race, fitness challenge, fitness journey, fitness motivation, first hyrox, first hyrox race, health and wellness, how to train for hyrox, hybrid athlete, hybrid fitness, hyrox, hyrox beginners, hyrox doubles, hyrox for beginners, hyrox race, hyrox review, hyrox tips, hyrox training, hyrox women, hyrox workout, hyrox world, my first hyrox, race day tips, training for hyrox