In the chaotic world we live in, it is increasingly difficult to lead healthy, slow-paced lives. Today, we are discussing the positive impact of yoga, meditation, and functional nutrition on so many people’s lives. Joining us in this conversation is the epitome of a ‘connector’, Claire Mark. Claire is a yoga teacher, meditation leader, and certified functional nutrition coach who is passionate about health, wellness, and fitness. Tuning in, you’ll hear about Claire’s life, working in televisi...
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In the chaotic world we live in, it is increasingly difficult to lead healthy, slow-paced lives. Today, we are discussing the positive impact of yoga, meditation, and functional nutrition on so many people’s lives. Joining us in this conversation is the epitome of a ‘connector’, Claire Mark. Claire is a yoga teacher, meditation leader, and certified functional nutrition coach who is passionate about health, wellness, and fitness. Tuning in, you’ll hear about Claire’s life, working in televisi...
All Up In: Rewrite The Mother Code with Dr. Gertrude Lyons
All Up In My Lady Business
49 minutes
1 year ago
All Up In: Rewrite The Mother Code with Dr. Gertrude Lyons
We are all shaped by our upbringing, and the coping mechanisms we adopt as young children can often follow us into adulthood, influencing our relationships with our own spouses and children. So how can we learn to identify these invisible patterns and write a new future for ourselves? Our guest today, Dr. Gertrude Lyons, has spent the bulk of her career pondering these questions in her quest to help both herself and others. She is a coach, educator, and founder of the groundbreaking podcast, ...
All Up In My Lady Business
In the chaotic world we live in, it is increasingly difficult to lead healthy, slow-paced lives. Today, we are discussing the positive impact of yoga, meditation, and functional nutrition on so many people’s lives. Joining us in this conversation is the epitome of a ‘connector’, Claire Mark. Claire is a yoga teacher, meditation leader, and certified functional nutrition coach who is passionate about health, wellness, and fitness. Tuning in, you’ll hear about Claire’s life, working in televisi...
