In the chaotic world we live in, it is increasingly difficult to lead healthy, slow-paced lives. Today, we are discussing the positive impact of yoga, meditation, and functional nutrition on so many people’s lives. Joining us in this conversation is the epitome of a ‘connector’, Claire Mark. Claire is a yoga teacher, meditation leader, and certified functional nutrition coach who is passionate about health, wellness, and fitness. Tuning in, you’ll hear about Claire’s life, working in televisi...
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In the chaotic world we live in, it is increasingly difficult to lead healthy, slow-paced lives. Today, we are discussing the positive impact of yoga, meditation, and functional nutrition on so many people’s lives. Joining us in this conversation is the epitome of a ‘connector’, Claire Mark. Claire is a yoga teacher, meditation leader, and certified functional nutrition coach who is passionate about health, wellness, and fitness. Tuning in, you’ll hear about Claire’s life, working in televisi...
All Up In: Meditation, Parenting & How to Create Communities of Women with Katy Rexing
All Up In My Lady Business
54 minutes
2 years ago
All Up In: Meditation, Parenting & How to Create Communities of Women with Katy Rexing
Welcome back to All Up In My Lady Business! Today on the pod, Katy Rexing is here to share her personal journey of moving across the country, having a hysterectomy, and creating a community for women to reconnect with themselves through meditation. Get ready for an episode filled with honesty, vulnerability, and inspiration. Tune in to hear more about: Just how simple and uncomplicated meditation can beHow sobriety improved our parenting and helped us appreciate our kids moreThe negative self...
All Up In My Lady Business
In the chaotic world we live in, it is increasingly difficult to lead healthy, slow-paced lives. Today, we are discussing the positive impact of yoga, meditation, and functional nutrition on so many people’s lives. Joining us in this conversation is the epitome of a ‘connector’, Claire Mark. Claire is a yoga teacher, meditation leader, and certified functional nutrition coach who is passionate about health, wellness, and fitness. Tuning in, you’ll hear about Claire’s life, working in televisi...