Episode #1: Cody Bidlow, T&F Sprints Coach (@Athlete.x)

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All Things Speed & Strength | Podcast by Lucas Quinn and Jared Wilson

Lucas Quinn

14 episodes

2 days ago

Podcast for athletes and strength coaches on all things related to strength and conditioning, speed, and athlete development.

Fitness

Health & Fitness

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All content for All Things Speed & Strength | Podcast by Lucas Quinn and Jared Wilson is the property of Lucas Quinn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Podcast for athletes and strength coaches on all things related to strength and conditioning, speed, and athlete development.

Fitness

Health & Fitness

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Episode #1: Cody Bidlow, T&F Sprints Coach (@Athlete.x) | Speed Training for Athletes

All Things Speed & Strength | Podcast by Lucas Quinn and Jared Wilson

58 minutes 38 seconds

2 years ago

Episode #1: Cody Bidlow, T&F Sprints Coach (@Athlete.x) | Speed Training for Athletes

Welcome to the first episode of the All Things Speed & Strength Podcast! I'm excited to host Cody Bidlow (@Athlete.x), a Track & Field Sprint Coach.

Cody Bidlow does both in-person coaching and online coaching, and you can find his information on his website (https://sprintingworkouts.com).

Cody and I discussed some different aspects of speed development for athletes, including common myths around speed training, plyometrics for speed development, his recommended approach to building a speed training program, how you can utilize the weight room to build speed, and more.

Find more of my info on Instagram/Twitter/Tiktok (@LQ_StrengthCoach) or on my website (www.SpeedUnleashedLQ.com).