For the first half of this podcast we are joined by Pat and Jase from 'YoGeez', which is an organisation passionate about men's mental health and breaking the stigma surrounding it. We discuss why speaking out and seeking help is so important, and how listeners can access resources to help with their mental health. You can visit the YoGeez website here: https://www.yogeezers.com/ , where the organisation is better explained and will allow you to directly take part in any events and keep up to date with their social medias.
In the second half of this podcast, hosts Sam, Aimee and Tay are joined by co-host Haroon, as they discuss the difficulties of mental health at University and whilst studying, as well as hurdles they have faced whilst studying for their degrees.
Important helplines:
Samaritans - 116 123
National Suicide Prevention Hotline - 0800 689 5652