Healing with healthy habits as a form of self care and self love with Heather Beebe

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All things health and abundance

Ada Komani

29 episodes

1 week ago

Disease is a condition in which your body is out of ease. So in order to be cured you need to bring your body again in a place of ease. In this podcast we talk exactly about that, about how to bring yourself in a state of ease, health and abundance. We consider health to be more than lack of symptoms and abundance to be our natural state of being. Being healthy and abundant means that every part of you - your body, your mind, your energy is in a state of flow. We look at different modalities of restoring health and abundance. We look at solutions to different disease from the perspective of Ayurveda, psychology, naturopathy, homeopathy, yoga, meditation, energy healing, tantra and so much more. We come with real advice that is easy to follow.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Healing with healthy habits as a form of self care and self love with Heather Beebe

All things health and abundance

52 minutes 16 seconds

1 year ago

Healing with healthy habits as a form of self care and self love with Heather Beebe

Introduction:

What are healthy habits? Why are they sometimes difficult to implement? What are the main principles of healthy habits and how can we go around implementing them in our everyday life? This and much more is what we will be discussing today.

And today with me is Heather Beebe.

Heather is a certified holistic health coach who specializes in mindset shifts that lead to lasting change. She helps individuals create personalized health plans that integrate nutrition, lifestyle changes, stress management, and mindfulness practices. Her goal is to empower her clients to take control of their health and find balance in their lives.

Relevant links and resources

Connect with Heather through her website, LinkedIn , YouTube, Linktree, Instagram and Facebook
The Slow Living guide book from Heather
Book a session with Ada: adakomani.no
Listen to the podcast: allthingshealthandabundance.com
Send ideas about next episodes on instagram @allthingshealthandabundace and @coachadakomani

Calls to action

Write a review on podchaser
Connect with me on instagram: @allthingshealthandabundace and @coachadakomani

In the next episode we will be talking about womb healing.