#008 this episode of all things, con amor we work through heartbreak: handling it and healing from it. This solo episode not only applies to those getting over past relationships, but also to anyone that has been hurt by the loss of a close friend. We talk through rewiring mental patterns to heal and move forward, become our own light and return to doing the things we love. Our host Stephanie discusses a combination of her own experience with those of her loved ones and advice from other podcasts and books. Everyone is different in how they handle things but we hope that some part of this episode makes you feel seen and understood.
This is the advice I would give my very best friend & I am sending you so much love. I know it hurts but I also know that you are strong. Thank you for listening and being here.
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