In this episode of the All Things ABC podcast, Dr. John Rusin discusses the importance of pain management in fitness, defining performance as health, and the significance of movement systems. He emphasises the need for effective training systems, the qualities of a great coach, and the shift towards longevity in fitness. The conversation also touches on the rise of hybrid athletes and the balance needed in training for competitions like Hyrox. John shares insights on breathing and braci...
All content for All Things ABC is the property of ABC Gym and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode of the All Things ABC podcast, Dr. John Rusin discusses the importance of pain management in fitness, defining performance as health, and the significance of movement systems. He emphasises the need for effective training systems, the qualities of a great coach, and the shift towards longevity in fitness. The conversation also touches on the rise of hybrid athletes and the balance needed in training for competitions like Hyrox. John shares insights on breathing and braci...
Season 2: 50k in 50 Days Challenge for the Irish Cancer Society
All Things ABC
44 minutes
9 months ago
Season 2: 50k in 50 Days Challenge for the Irish Cancer Society
In the season two premiere of the All Things ABC Podcast, hosts Seán, Noel, and Niamh discuss their ambitious goals for 2025, including a 50,000 euro in 50 days challenge to raise funds for the Irish Cancer Society. They share personal stories about their experiences with cancer and outline the importance of community and teamwork. The episode touches on the impact of fitness, the significance of personal challenges, and their plans for upcoming events like the Battle Cancer competition and o...
All Things ABC
In this episode of the All Things ABC podcast, Dr. John Rusin discusses the importance of pain management in fitness, defining performance as health, and the significance of movement systems. He emphasises the need for effective training systems, the qualities of a great coach, and the shift towards longevity in fitness. The conversation also touches on the rise of hybrid athletes and the balance needed in training for competitions like Hyrox. John shares insights on breathing and braci...
