In this episode of All The Way Alive, I dive into German New Medicine (GNM) - what it is, a bit about where it came from, and why it’s shifting how I understand symptoms, healing, and the human body. I walk you through the Five Biological Laws in simple, human language, share how this lens has supported my own journey with heart symptoms, and explore what it means to trust the body’s innate intelligence rather than fear it.
This isn’t about dogma or quick fixes. It’s about curiosity, nervous system awareness, and reclaiming wonder at how brilliantly our biology is designed.
Have you heard of GNM before? Does this lens resonate or challenge you?
Referenced in this episode:
My book All The Way Alive (https://a.co/d/faUOtec) — a devotional dive into nervous system truths, embodiment, and remembering what it means to truly live.
Learn GNM official website - https://learninggnm.com/home.html
Curious about the work I share?
Visit my IG: @soulalignedcaroline
Or explore more at: www.carolinestewart.ca
Podcast intro mastered by Miko Lay
IG: @komi.artist
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In this episode of All The Way Alive, I dive into German New Medicine (GNM) - what it is, a bit about where it came from, and why it’s shifting how I understand symptoms, healing, and the human body. I walk you through the Five Biological Laws in simple, human language, share how this lens has supported my own journey with heart symptoms, and explore what it means to trust the body’s innate intelligence rather than fear it.
This isn’t about dogma or quick fixes. It’s about curiosity, nervous system awareness, and reclaiming wonder at how brilliantly our biology is designed.
Have you heard of GNM before? Does this lens resonate or challenge you?
Referenced in this episode:
My book All The Way Alive (https://a.co/d/faUOtec) — a devotional dive into nervous system truths, embodiment, and remembering what it means to truly live.
Learn GNM official website - https://learninggnm.com/home.html
Curious about the work I share?
Visit my IG: @soulalignedcaroline
Or explore more at: www.carolinestewart.ca
Podcast intro mastered by Miko Lay
IG: @komi.artist
That voice. The one that whispers — or sometimes shouts — Who does she think she is?
Sometimes it’s our own internal monologue, shaped by years of conditioning and carried from the collective unconscious. And sometimes, it’s not imagined at all — it’s real words from real people, spoken aloud or subtly implied. The fear of being too much, too visible, too alive is one many of us know intimately.
In this episode, I’m sitting in the raw, tender ache of having just released my first book (All the Way Alive) into the world — and with it, the wave of self-doubt, vulnerability, and fear that comes with being truly seen. We talk about how that judgment voice — both internal and external — shows up when we dare to live fully, share our gifts, or embody our medicine. We explore why it matters so much to recognize it, not as a stop sign, but as a doorway. A holy, terrifying invitation to reclaim the parts of ourselves that were once exiled for the sake of belonging.
This conversation is for the ones who’ve felt the weight of that question. For the ones who’ve chosen comfort over truth, quiet over expression, survival over self-trust. And it’s for those of us who are ready — maybe trembling, maybe roaring — to step into a new way of being. To speak. To create. To be unapologetically, audaciously alive.
This is the work. And it’s why I wrote the book.
All the Way Alive is now available on Amazon: https://a.co/d/19ecCHN
If you are curious about what else I may share and some of the work that I offer, please visit my IG @soulalignedcaroline or website www.carolinestewart.ca
Podcast Intro mastered by Miko Lay
IG @komi.artist
All the Way Alive
In this episode of All The Way Alive, I dive into German New Medicine (GNM) - what it is, a bit about where it came from, and why it’s shifting how I understand symptoms, healing, and the human body. I walk you through the Five Biological Laws in simple, human language, share how this lens has supported my own journey with heart symptoms, and explore what it means to trust the body’s innate intelligence rather than fear it.
This isn’t about dogma or quick fixes. It’s about curiosity, nervous system awareness, and reclaiming wonder at how brilliantly our biology is designed.
Have you heard of GNM before? Does this lens resonate or challenge you?
Referenced in this episode:
My book All The Way Alive (https://a.co/d/faUOtec) — a devotional dive into nervous system truths, embodiment, and remembering what it means to truly live.
Learn GNM official website - https://learninggnm.com/home.html
Curious about the work I share?
Visit my IG: @soulalignedcaroline
Or explore more at: www.carolinestewart.ca
Podcast intro mastered by Miko Lay
IG: @komi.artist