Have you been curious about how to address a complex trauma in your life or how to break a difficult pattern? NARM is a therapy that uses the science of attachment to help treat trauma symptoms and lifelong relationship patterns. In this episode, Mona has a session of NARM therapy and discusses how it was different than other therapies she has experienced and her own rapid resolution of a traumatic memory in the session! We then interview licensed therapist Sarah Buino about NARM and how it works. Definitely, an episode not to miss!

Sarah Buino Bio:

Sarah Buino, LCSW, RDDP, CADC, CDWF, NMT is a speaker, teacher, therapist and the founder and president of Head/Heart Therapy, Inc. She’s a member of the adjunct faculty at Loyola University Chicago and a podcast host. Her podcast called Conversations With a Wounded Healer examines the role of one’s own healing while being a care-giving professional. Sarah finds joy and rest by playing with her 10-lb chihuahua mix named Batman.

Website: www.headhearttherapy.com

IG: @headhearttherapy

FB: @headhearttherapy and @woundedhealr

Instagram: @allthetherapies

Editing by: Blackwell Post

Original music by: Juli Crockett 

Time Stamp:

1:30 Curiosities for the week

7:30 Mona talks about her experience with NARM

10:24 Mona's Insights from her session

20:49 Interview with Sarah Buino, LCSW about NARM therapy

23:50 Definition of NARM

32:33 How to find your own agency through therapy

41:09 Sarah's Ideas of Healing

43:36 End of Episode