Vanessa is joined by high-school friend Jiordana Saade of the Mind-full Clinic. Jiordana shares her personal journey of transformation and healing of childhood obesity, drug and alcohol abuse as a teenage and young adult and how this led her to becoming a Holistic Nutritionist, Hypnotherapist and Food Psychologist who helps you heal your relationship with food and achieve a balanced healthy lifestyle. They discuss all about how your subconscious beliefs and programs affect your food choices, and how to overcome some of the difficult mental programming. This is a deeply heartfelt episode yet full of education around how your brain works when it comes to your identity, unhealthy habits, overcoming trauma or addiction and food disorders.
Connect with Jiordana
Podcast: Head to Heal
Free consultations by visiting her website.
Receive $50 off her Food Psychology Course
$100 off 1:1 program Mention: HEALING
Episode produced by Ryan Thompson