
This week, our guest Cora takes a break from her busy gap year to chat with us about routine, goals, and navigating life as a 19-year-old. Grab a drink and enjoy the discussion as we touch on self worth, mental health, gym rats, and much more!
It was a rye night for the guys, as we sampled both Johnny Walker High Rye Blended Scotch and Templeton 6-Year Rye Whiskey. Both delicious, both hitting different highlights for us as scotch and rye whiskey lovers!
Don't forget to check out The Iron Asylum to help you meet your fitness goals! With locations in Virginia Beach, Chesapeake, and now in Norfolk, there's no excuse not to thrive!
For young ladies/women looking for resources, encouragement, and community, check out Iron Soul Trailblazers. Bethany is an incredible advocate/coach/ leader, empowering women to "fuel their bodies, chase outdoor & strength pursuits, take up space, and live full lives."