We deep dive pressure and confidence with Trey Brown: D1 Lacrosse at Boston University, USA Lacrosse Magazine All-American Honorable Mention and Second Team All-Patriot League. We go into the root of where pressure comes from and the formula of embracing that pressure—where it originates, how athletes interpret it, and the mental systems that help you perform when it matters most. Then, we shift gears into team confidence: how it's built, how it impacts performance, and the role every a...
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We deep dive pressure and confidence with Trey Brown: D1 Lacrosse at Boston University, USA Lacrosse Magazine All-American Honorable Mention and Second Team All-Patriot League. We go into the root of where pressure comes from and the formula of embracing that pressure—where it originates, how athletes interpret it, and the mental systems that help you perform when it matters most. Then, we shift gears into team confidence: how it's built, how it impacts performance, and the role every a...
[Track] Mastering the 1% Rule: D1 Peace Omonzane Controls The Milliseconds
All Mental Podcast For Athletes
34 minutes
9 months ago
[Track] Mastering the 1% Rule: D1 Peace Omonzane Controls The Milliseconds
D1 track athlete and First Team All-Patriot honoree, Peace Omonzane, breaks down the 1% Better Rule and how marginal gains can elevate your performance on and off the track/sport. We dive into how self-discipline fuels consistent progress, why adopting this mindset gives you a competitive edge, and how making small improvements in training, competition, and daily life leads to big results. If you’re looking for strategies to reach your full potential, this episode is for you. Instagram...
All Mental Podcast For Athletes
We deep dive pressure and confidence with Trey Brown: D1 Lacrosse at Boston University, USA Lacrosse Magazine All-American Honorable Mention and Second Team All-Patriot League. We go into the root of where pressure comes from and the formula of embracing that pressure—where it originates, how athletes interpret it, and the mental systems that help you perform when it matters most. Then, we shift gears into team confidence: how it's built, how it impacts performance, and the role every a...
