I sit down with WTA professional tennis player Britney Chiu to talk about the mental strategies of injury and the road back to elite competition. We deep dive into the mindset needed during recovery and the mentality she’s using as she prepares to step back on court. After a major injury took her off tour, Brit shares what that time was really like; mentally, emotionally, and physically. From navigating time at home to reshaping her outlook for the comeback, she opens up about what it truly t...
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I sit down with WTA professional tennis player Britney Chiu to talk about the mental strategies of injury and the road back to elite competition. We deep dive into the mindset needed during recovery and the mentality she’s using as she prepares to step back on court. After a major injury took her off tour, Brit shares what that time was really like; mentally, emotionally, and physically. From navigating time at home to reshaping her outlook for the comeback, she opens up about what it truly t...
[Soccer] Hitting Your Goals Starts With Preparation: D1 OPOY Hannah Anselmo’s Mentality
All Mental Podcast For Athletes
46 minutes
10 months ago
[Soccer] Hitting Your Goals Starts With Preparation: D1 OPOY Hannah Anselmo’s Mentality
Diving into the research on Goal Achievement that’s propelled the career of Hannah Anselmo to Offensive Player of the Year, First Team All-Conference, and All-Region honoree for D1 Soccer out of Stonehill College. In our conversation, Hannah shares her deeper insights into the interconnected roles of self-esteem, confidence, and personal definitions of success. Learn how these elements combine to form a solid foundation for both personal and professional growth in sports. To go even deeper ...
All Mental Podcast For Athletes
I sit down with WTA professional tennis player Britney Chiu to talk about the mental strategies of injury and the road back to elite competition. We deep dive into the mindset needed during recovery and the mentality she’s using as she prepares to step back on court. After a major injury took her off tour, Brit shares what that time was really like; mentally, emotionally, and physically. From navigating time at home to reshaping her outlook for the comeback, she opens up about what it truly t...
