I sit down with WTA professional tennis player Britney Chiu to talk about the mental strategies of injury and the road back to elite competition. We deep dive into the mindset needed during recovery and the mentality she’s using as she prepares to step back on court. After a major injury took her off tour, Brit shares what that time was really like; mentally, emotionally, and physically. From navigating time at home to reshaping her outlook for the comeback, she opens up about what it truly t...
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I sit down with WTA professional tennis player Britney Chiu to talk about the mental strategies of injury and the road back to elite competition. We deep dive into the mindset needed during recovery and the mentality she’s using as she prepares to step back on court. After a major injury took her off tour, Brit shares what that time was really like; mentally, emotionally, and physically. From navigating time at home to reshaping her outlook for the comeback, she opens up about what it truly t...
[Field Hockey] The Mental Side of Injury: D1 Athlete Maddie Darmstadt's Journey to Rebuilding Self-Worth
All Mental Podcast For Athletes
1 hour 2 minutes
9 months ago
[Field Hockey] The Mental Side of Injury: D1 Athlete Maddie Darmstadt's Journey to Rebuilding Self-Worth
In this episode, we’re joined by D1 field hockey athlete Maddie Darmstadt, who opens up about her journey of mental recovery after an ACL injury. Together, we explore how building self-worth can help athletes navigate the challenges of injury and maintain resilience. We dive into strategies like journaling, gratitude, and confidence-building, uncovering how they create a strong foundation for mental toughness. Maddie shares her unique perspective on how injury recovery has deepened her connec...
All Mental Podcast For Athletes
I sit down with WTA professional tennis player Britney Chiu to talk about the mental strategies of injury and the road back to elite competition. We deep dive into the mindset needed during recovery and the mentality she’s using as she prepares to step back on court. After a major injury took her off tour, Brit shares what that time was really like; mentally, emotionally, and physically. From navigating time at home to reshaping her outlook for the comeback, she opens up about what it truly t...
